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Depression. Signs and symptoms

There's a vast difference between “feeling depressed” and suffering from clinical depression. The despondency of clinical depression is unrelenting and overwhelming. Some people describe it as “living in a black hole” or having a feeling of impending doom.

They can't escape their unhappiness and despair. However, some people with depression don't feel sad at all. Instead, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure.

Even when participating in activities they used to enjoy, they feel as if they're just going through the motions. The signs and symptoms vary from person to person, and they may wax and wane in severity over time.

People suffering from depression often show distorted thinking. Everything looks bleak to them, and they hold extremely negative views about themselves, their situation, and the future. Trapped in their pessimism, they obsess over their problems and blow them out of proportion. Unable to see a light at the end of the tunnel, they may even start to see suicide as their only way out.

Depression is often expressed differently according to one's age, sex, and culture. For example, a young woman is unlikely to exhibit the same signs and symptoms of depression as an elderly man. An awareness of these differences helps ensure that the problem is recognized and treated.

Depression in older adults - The difficult changes that many older adults face—such as bereavement, loss of independence, and health problems—can lead to depression, especially in those without a strong support system. However, depression is not a normal part of aging. Older adults tend to complain more about the physical rather than the emotional signs and symptoms of depression, and so their mood disorder often goes unrecognized. But depression in the elderly is associated with poor health, a high mortality rate, and an increased risk of suicide, so diagnosis and treatment are extremely important.
Depression in teens - Depression in teenagers can look different than it does in adults. Irritability—rather than depression—is frequently the predominant mood. A depressed adolescent may be hostile, grumpy, or easily lose his or her temper. Unexplained aches and pains are also common symptoms of depression in children and teens.
Depression in Men - Depressed men are less likely than women to acknowledge feelings of self-loathing and hopelessness. Instead, they tend to complain about fatigue, irritability, sleep problems, and loss of interest in work and hobbies. Other signs and symptoms of depression in men include anger, aggression and violence, reckless behavior, and substance abuse. Men may also try to cope with their depression by throwing themselves into their work.
Depression in Women - Rates of depression in women are twice as high as they are in men. This is due in part to hormonal factors, particularly when it comes to premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), postpartum depression, and perimenopausal depression. As for signs and symptoms, women are more likely than men to experience pronounced feelings of guilt, sleep excessively, overeat, and gain weight. Women are also more likely to suffer from seasonal affective disorder.

There are several different types of depressive disorders. Many of the symptoms overlap, but each type of depression has distinct signs and effects.

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So don't just sit back and let old age happen to you. By following a regimen, you can slow down and even reverse aging.